Today, many Malaysians are suffering from the diseases of the 21st century. We are in a battle with the chronic degenerative diseases of the modern world (heart disease, hypertension, cancer, diabetes, obesity and many others). While genetic factors play a role in our health, many of today’s diseases are primarily related to lifestyle. How we live and what we eat lends far more weight in determining the quantity and quality of life. A physician has once said, “Faulty genetics loads the gun, lifestyle pulls the trigger.”
The good news is that lifestyle can be equally powerful in halting or even reversing the disease. We do not have to be victims of poor lifestyle habits. Simple changes can add not only years to your life, but life to your years. But what changes should you make? And how?
Aenon Health Farm offers a specially designed Lifestyle To Health Program, which focuses in the area of preventive medicine, lifestyle rehabilitation and education. The Aenon Health Farm Lifestyle to Health Program has demonstrated success in cardiac conditioning, lowering of serum cholesterol and triglycerides, weight reduction, reducing high blood pressure, regulating blood sugar, reducing fatigue, and decreasing the need for medications.
Informative health lectures individual counseling and hands-on cooking classes will give you the necessary knowledge, skill and self confidence to continue your personal wellness program in your daily life.
A dedicated and caring team of a qualified doctor, trained therapists and health educators will help you establish your personal Lifestyle to Health. You will discover that a lifestyle that includes good nutrition, regular exercise, adequate water, adequate sunlight, always temperance, plenty of fresh air, adequate rest and a trust in God will bring about remarkable results.
You will find that Aenon Health Farm offers a cost effective, value-orientated program. We are sure you will agree that your personal health and restoration to wholeness is one of the best investments you could make in your life.
Whether you are ill or simply seeking to enhance your health, you will enjoy the benefits of this Lifestyle to Health retreat.
Aenon Health Farm www.aenon.org.my